Inside Our Minds
TV Show · Documentary

Presenter and environmentalist Chris Packham meets autistic people who are all at a key point in their lives. Packham, who has autism spectrum disorder, learns about the ways they sense and interact with the world. He will also introduce them to people who may be able to answer questions about their particular experiences, and helps them to express themselves creatively.

2023 · 50m
Starring Chris Packham

Season 1

  • Autism: Finding a Voice
    EPISODE 1
    Autism: Finding a Voice
    Since sharing his own autism spectrum disorder, naturalist and presenter Chris Packham has been flooded with messages from other autistic people. By teaming up with top creatives Chris helps a group of autistic people discover what’s really going on in their minds. He gives a non-speaking autistic man the chance to take a message to the world and helps an autistic comedian connect with their mom.
    50m
  • Inside the Autistic Mind
    EPISODE 2
    Inside the Autistic Mind
    Chris Packham meets fellow people with autism spectrum disorder and helps them to create short films to reveal what's really going on inside their minds. Chris meets Anton, a teaching assistant and trance DJ and Ethan, a 19-year-old student and aspiring rapper. He helps them make films to reveal to their friends and classmates how they feel about change and hypersensitivity to noise.
    50m
  • ADHD
    EPISODE 1
    ADHD
    It's thought that 1 in 20 people in Britain has ADHD, but Chris Packham still feels that the condition remains misunderstood. He meets two people frustrated that that the people in their lives don't fully understand what having ADHD means to them. Teaming up with top filmmakers, animators and graphic designers, they create films which explain to family and friends how they're truly feeling inside.
    58m
  • Dyslexia
    EPISODE 2
    Dyslexia
    It's thought that as many as 1 in 10 people in the UK are dyslexic, making it the most diagnosed type of neurodivergence. But despite this, Chris Packham feels that dyslexia is frequently ignored and often misunderstood. He meets two dyslexic people who team up with top filmmakers, to create evocative films which explain to family and friends what's really going on inside their dyslexic minds.
    58m

Trailers

  • Inside Our Minds
    Inside Our Minds
    3m
  • Inside Our Autistic Minds
    Inside Our Autistic Minds
    3m

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Cast & Crew

  • Chris Packham
    Host
  • A‌L
    Amanda Lyon
    Producer
  • T‌U
    Ty Unwin
    Music

About

Inside Our Minds

Documentary

Presenter and environmentalist Chris Packham meets autistic people who are all at a key point in their lives. Packham, who has autism spectrum disorder, learns about the ways they sense and interact with the world. He will also introduce them to people who may be able to answer questions about their particular experiences, and helps them to express themselves creatively.

Information

Studio
BBC Studios Productions
Released
2023
Rated
TV-G
Region of Origin
United Kingdom
© 2025 BBC Studios

Languages

Original Audio
English (United Kingdom)
Audio

English (United Kingdom) (AAC)

Subtitles

English (United Kingdom) (CC)

Accessibility

Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.
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Select a country or region

Africa, Middle East, and India

  • Armenia
  • Azerbaijan
  • Bahrain
  • Botswana
  • Brunei Darussalam
  • Cape Verde
  • Egypt
  • Eswatini
  • Gambia
  • Ghana
  • Guinea-Bissau
  • India
  • Israel
  • Jordan
  • Lebanon
  • Mauritius
  • Mozambique
  • Namibia
  • Niger (English)
  • Oman
  • Qatar
  • Saudi Arabia
  • South Africa
  • Sri Lanka
  • Tajikistan
  • Turkmenistan
  • Uganda
  • United Arab Emirates
  • Zimbabwe

Asia Pacific

  • Australia
  • Cambodia
  • Fiji
  • 香港 (廣東話–繁體)
  • Indonesia (English)
  • 日本
  • Lao People's Democratic Republic
  • 澳門 (廣東話–繁體)
  • Malaysia (English)
  • Micronesia, Federated States of
  • Mongolia
  • New Zealand
  • Philippines
  • Singapore
  • 대한민국
  • 台灣
  • Thailand
  • Turkmenistan
  • Vietnam

Europe

  • Armenia
  • Österreich
  • Belarus
  • Belgium
  • Bulgaria
  • Cyprus
  • Czechia
  • Denmark
  • Estonia
  • Finland
  • France (Français)
  • Deutschland
  • Greece
  • Hungary
  • Ireland
  • Italia
  • Latvia
  • Lithuania
  • Luxembourg (English)
  • Malta
  • Moldova, Republic Of
  • Nederland
  • Norway
  • Poland
  • Portugal (Português)
  • Россия
  • Slovakia
  • Slovenia
  • España
  • Sverige
  • Schweiz
  • Türkiye (English)
  • Ukraine
  • United Kingdom

Latin America and the Caribbean

  • Anguilla
  • Antigua and Barbuda
  • Argentina (Español)
  • Bahamas
  • Belize
  • Bermuda
  • Bolivia (Español)
  • Brasil
  • Virgin Islands, British
  • Cayman Islands
  • Chile (Español)
  • Colombia (Español)
  • Costa Rica (Español)
  • Dominica
  • República Dominicana
  • Ecuador (Español)
  • El Salvador (Español)
  • Grenada
  • Guatemala (Español)
  • Honduras (Español)
  • México
  • Nicaragua (Español)
  • Panamá
  • Paraguay (Español)
  • Perú
  • St. Kitts and Nevis
  • Trinidad and Tobago
  • Venezuela (Español)

The United States and Canada

  • Canada (English)
  • Canada (Français)
  • United States
  • Estados Unidos (Español México)