Jillian Michaels: Killer Arms & Back

Sports · 2015 · 34 min iTunes

Killer Arms & Back offers three amazingly effective workouts that progress in difficulty. Stick with each 30-minute workout for 10 days and then progress to the next level.

Sports · 2015 · 34 min
Starring Jillian Michaels

Season 1

  • EPISODE 1

    Workout 1

    Have you always wanted a sick, insane, incredible upper body? Biceps of steel, sleek toned shoulders, a shredded upper back...well, here it is! You’re going to look and feel amazing in that tank top, bikini or spaghetti strap dress.

    33 min · Sep 14, 2015
  • EPISODE 2

    Workout 2

    Have you always wanted a sick, insane, incredible upper body? Biceps of steel, sleek toned shoulders, a shredded upper back...well, here it is! You’re going to look and feel amazing in that tank top, bikini or spaghetti strap dress.

    34 min · Sep 14, 2015
  • EPISODE 3

    Workout 3

    Have you always wanted a sick, insane, incredible upper body? Biceps of steel, sleek toned shoulders, a shredded upper back...well, here it is! You’re going to look and feel amazing in that tank top, bikini or spaghetti strap dress.

    35 min · Sep 14, 2015

Related

Cast & Crew

  • Jillian Michaels

    Host

About

Jillian Michaels: Killer Arms & Back

Sports

Killer Arms & Back offers three amazingly effective workouts that progress in difficulty. Stick with each 30-minute workout for 10 days and then progress to the next level.

Information

Released
2015
© 2015 Gaiam Americas

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Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.
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