Name: Jillian Michaels: Killer Body
Released: 2015-02-03T08:00:00.000Z
Cast: Jillian Michaels

If you're looking to make a change, and not just any change—a killer change—Jillian Michaels Killer Body is for you. You will challenge every part of your body by working every muscle group to give you maximum results. Killer Body is a big promise, and this workout delivers.

Sports · 2015 · 37 دقائق

بطولة Jillian Michaels

الحلقة 1

Firm Buns & Thighs

Complete each workout twice a week, alternating between the three, and take a rest day on Sunday. As always, Jillian offers basic and advanced modifications for each move so you can scale to your level of fitness.

37 دقائق · 4 فبراير 2015
الحلقة 2

Rock Hard Abs

Complete each workout twice a week, alternating between the three, and take a rest day on Sunday. As always, Jillian offers basic and advanced modifications for each move so you can scale to your level of fitness.

32 دقائق · 4 فبراير 2015
الحلقة 3

Toned Back, Shoulders & Arms

Complete each workout twice a week, alternating between the three, and take a rest day on Sunday. As always, Jillian offers basic and advanced modifications for each move so you can scale to your level of fitness.

33 دقائق · 4 فبراير 2015

Jillian Michaels

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Jillian Michaels: Killer Body

Season 1

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Jillian Michaels: Killer Body

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