Name: Mini Burns: 5-Minute Workouts
Released: 2019-11-25T00:00:00.000Z

다음 채널에서 시청 가능: Prime Video

If you’ve got five minutes, we’ve got five moves! Whether you’re looking to add to your routine or want to break a sweat but are tight on time, these short, all-level workouts are the perfect solution. Just select a workout by body part or workout style and get your fix in just five minutes—anytime, anywhere.

Special Interest · 2019년 · 6분

에피소드 1

HIIT Halftime

What's half low-intensity, half high-intensity, and sweaty all over? This quick and effective five-minute HIIT session with Nora!

5분 · 2019년 11월 25일
에피소드 2

Booty Burnout

Feel the booty burn as Krystal guides you through five yoga and pilates-inspired moves. These super-focused five minutes pack a big punch for your glutes!

5분 · 2019년 11월 25일
에피소드 3

Shoulder Sculptor

Fire up your upper-body with Bradford! These five strength moves will target your shoulders, back, and arms—perfect if you're mastering your full push up or prepping for pull ups.

5분 · 2019년 11월 25일
에피소드 4

Low Impact High Intensity

All of the heat, none of the impact. This quick, 5-move burn with Boogie will get your heart rate up and challenge your stamina.

5분 · 2019년 11월 25일
에피소드 5

Lower-Body Strength

Get your legs and glutes revved up as CPK guides you through five low-impact, lower-body HIIT moves.

5분 · 2019년 11월 25일
에피소드 6

Slow-Burn Sculpt

With these five super fiery and controlled moves, it won't take much time to really feel the burn. Follow Jenna as you sculpt and tone your booty, legs, and core.

5분 · 2019년 11월 25일

Mini Burns: 5-Minute Workouts

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