Name: Naljor: Exploring Your True Inner Nature
Released: 2016-06-01T00:00:00.000Z

다음 채널에서 시청 가능: Prime Video, Gaia

This series with David Magone will use all three tools: asana, pranayama, and meditation - to help students connect with "naljor" and activate layers of unrealized potential that rest within us all.

Special Interest · 2016년 · 48분

에피소드 1

Yoga for Hips and a Happy Heart

This hatha practice with David Magone is an all levels class with an emphasis on longer holds, deep hip opening and the cultivation of self-love and acceptance.

47분 · 2016년 6월 1일
에피소드 2

Backbending and Twisting Practice for an Open Heart

This hatha practice with David Magone is an all levels class designed to help you open up to acceptance, empathy, and limitless compassion.

42분 · 2016년 6월 1일
에피소드 3

A Mindful Meditation and Full Body Yoga Practice

This hatha practice with David Magone is an all levels class focused on bringing emotional clarity, building strength, and creating mobility in the hips and back. This video will conclude with a 10 minute guided meditation on joy.

40분 · 2016년 6월 1일

Naljor: Exploring Your True Inner Nature

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