Name: Naljor: Exploring Your True Inner Nature
Released: 2016-06-01T00:00:00.000Z

在以下频道推出： Prime Video、Gaia

This series with David Magone will use all three tools: asana, pranayama, and meditation - to help students connect with "naljor" and activate layers of unrealized potential that rest within us all.

Special Interest · 2016年 · 48 分钟

第 1 集

Yoga for Hips and a Happy Heart

This hatha practice with David Magone is an all levels class with an emphasis on longer holds, deep hip opening and the cultivation of self-love and acceptance.

47 分钟 · 2016年6月1日
第 2 集

Backbending and Twisting Practice for an Open Heart

This hatha practice with David Magone is an all levels class designed to help you open up to acceptance, empathy, and limitless compassion.

42 分钟 · 2016年6月1日
第 3 集

A Mindful Meditation and Full Body Yoga Practice

This hatha practice with David Magone is an all levels class focused on bringing emotional clarity, building strength, and creating mobility in the hips and back. This video will conclude with a 10 minute guided meditation on joy.

40 分钟 · 2016年6月1日

Naljor: Exploring Your True Inner Nature

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