New Soul Kitchen

If you love seafood, then stay tuned for what Chef Jernard is cooking up today. ItsBBQ shrimp cocktail with pineapple salsa, then he lays out Crab stuffed salmon, that is seasonedjust right.

"Chef Jernard takes us on a flavor journey to the mother land. He puts his spin on Jollof rice made with chicken and shrimp. Then he makes chicken skewers topped with the spicy peri, peri sauce."

"In this episode Chef lays out 2 dishes that are vegan and delicious. He cooks up cream cheese ragoons and then makes a delicious no cluck chicken sandwich with a vegan mayo spread."

"It's simple to get a great tasty meal on the table in no time. Today it's all about the spicy lemon pepper fish sandwich, served with a tomato onion cucumber salad. Then it's a spicy sizzling Teriyaki skirt steak."