Pilates: 30 Days to Flat Abs with Caroline Sandry

Pilates: 30 Days to Flat Abs with Caroline Sandry

Sports 2016

Pilates: 30 Days to Flat Abs is designed to help you train your core to be stronger and more toned in just one month. These choreographed routines will strengthen and tone your entire core; your upper, mid and lower back, your waist, tummy, bottom and pelvis making you stronger and slimmer.

Sports 2016

EPISODE 1

Pilates: 30 Days to Flat Abs with Caroline Sandry

Pilates: 30 Days to Flat Abs is designed to help you train your core to be stronger and more toned in just one month. These choreographed routines will strengthen and tone your entire core; your upper, mid and lower back, your waist, tummy, bottom and pelvis making you stronger and slimmer.

1 hr 26 min · Jun 22, 2016

About

Pilates: 30 Days to Flat Abs with Caroline Sandry

SPORTS

Pilates: 30 Days to Flat Abs is designed to help you train your core to be stronger and more toned in just one month. These choreographed routines will strengthen and tone your entire core; your upper, mid and lower back, your waist, tummy, bottom and pelvis making you stronger and slimmer.

Information

Released: 2016

Languages

Audio and Subtitles: English (United Kingdom) (AAC, CC)

Accessibility

: Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.