Working out on the gravity-defying Mini-Tramp™ is safer and burns more calories than running! It also produces 87 percent less chock on your body. By combining core Matwork and intensive cardio in this aerobic routine your balance, coordination and dexterity will increase.

Sports · 2007 · 38 min

Season 1

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Stott Pilates: Cardio & Core on the Mini-Tramp

Sports

Working out on the gravity-defying Mini-Tramp™ is safer and burns more calories than running! It also produces 87 percent less chock on your body. By combining core Matwork and intensive cardio in this aerobic routine your balance, coordination and dexterity will increase.

Informations

Sortie
2007
Classification
TV-G
© 2007 Strathisla Entertainment

Langues

Audio original
English (Canada)
Audio
English (Canada) (AAC)
Sous-titres
English (Sous-titres codés)

Accessibilité

Les sous-titres codés (CC) désignent des sous-titres existant dans les langues disponibles et contenant des informations pertinentes ne relevant pas du dialogue.