Working out on the gravity-defying Mini-Tramp™ is safer and burns more calories than running! It also produces 87 percent less chock on your body. By combining core Matwork and intensive cardio in this aerobic routine your balance, coordination and dexterity will increase.

Sports · 2007 · 38 min

Season 1

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Stott Pilates: Cardio & Core on the Mini-Tramp

Sports

Working out on the gravity-defying Mini-Tramp™ is safer and burns more calories than running! It also produces 87 percent less chock on your body. By combining core Matwork and intensive cardio in this aerobic routine your balance, coordination and dexterity will increase.

Information

Released
2007
Rated
TV-G
© 2007 Strathisla Entertainment

Languages

Original Audio
English (Canada)
Audio
English (Canada) (AAC)
Subtitles
English (CC)

Accessibility

Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.