Exploring whether mindfulness-based practices can steer us through a world on the brink of collapse and renewal.
第 1 集
Part One
As we navigate through stories of childhood trauma and resilience, this episode explores how our deepest pains can catalyze radical shifts.
第 2 集
Part Two
Illuminating the journey of transcending societal pressures and personal battles, showcasing individuals who harness their pain.
第 3 集
Part Three
Explore how mindfulness not only helps individuals face complex challenges with grace but also acts as a healing balm for the world's scars.
Amandine Roach
Daniel Schmachtenberger
Due Quach
Heather Hennessy
Julia Mossbridge