The Power of Choice

In part-one of our Power of Choice series, Nico Luce speaks of the importance of becoming more in-tune to what currently is. Nico emphasizes presence, breath, and balance as we move through this insightful vinyasa practice focused on twisting and hip openers.

Nico Luce takes us on a journey with the aim to change the things in our lives that we cannot, and do not want to, accept. A deep, strong, and stable backbending practice, part-two of our Power of Choice series ties vinyasa yoga and the hindu god Vishnu, to our personal power to make optimal choices.

This practice is a moving dharma talk about letting go, infused with a core focused vinyasa sequence. Nico's creative flow, deep wisdom, and soothing voice serve as a calm reminder that we have the power to choose our reality.