The Science of Happiness
De interés especial · 2016 · 59 min Gaia
Disponible en Prime Video, Gaia
In this series with Ashleigh Sergeant, explore the science behind the the many benefits of yoga and meditation including relief from stress and anxiety and improved digestion as well as the capacity to deal with emotions like anger and grief.
De interés especial · 2016 · 59 min