Walk Strong with Ellen Barrett

Name: Walk Strong with Ellen Barrett
Released: 2017-10-31T00:00:00.000Z
Cast: Ellen Barrett

TV Show · Special Interest

Walk Strong with Ellen Barrett is a low impact cardio series that is a fun, safe, and easy to do from anywhere. Elevate your heart rate, burn calories and rev your metabolism.

2017 · 30m

Starring Ellen Barrett

EPISODE 1

Cardio Interval Walk

This cardio walking workout integrates strength and low impact plyometrics for a fun added challenge.

30m
EPISODE 2

Dance + Walk

This 20-minute cardio workout will get you moving and grooving with easy dance choreography that makes you forget you're working out.

21m
EPISODE 3

Cardio Walk + Lower Body Strength

This at-home cardio walking workout will help develop a healthy heart and build strength in your lower body.

31m
EPISODE 4

Cardio Walk + Upper Body Strength

This cardio workout is great for every level and will burn calories and build strength in the upper half of your body.

28m
EPISODE 5

Barefoot Walk

Strengthen, stretch and improve the range of motion of your feet all while getting an amazing cardio workout.

16m
EPISODE 6

Fat Burning Walk

Join Ellen Barrett and crew for a 20-minute fat burning walk.

21m

Ellen Barrett

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Walk Strong with Ellen Barrett

Season 1

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