Yoga Groove

Name: Yoga Groove
Released: 2017-04-21T00:00:00.000Z

TV Show · Sports

Groovy and fluid flow practices to help you feel more energized, creative, and playful.

2017 · 1m

EPISODE 1

Welcome to Yoga Groove

Feel more energized, creative, and playful with these groovy 30-minute flow yoga classes in Season 1 with Suzy Nece. Level 2. [1 minute]
EPISODE 2

Go With the Flow

Feel more like yourself with this well-rounded 30-minute Vinyasa yoga practice with Suzy Nece. [30 minutes; Level 2]
EPISODE 3

Hip Love Flow

Feel happier with this creative 30-minute Vinyasa yoga flow designed to open and stretch the hips and integrate the core with Suzy Nece. [35 minutes; Level 2]
EPISODE 4

Circular Vinyasa

Find your center when life is spinning in this grounding 30-minute Vinyasa yoga flow with Suzy Nece. [40 minutes; Level 1/2]
EPISODE 5

Core Strength Flow

Feel strong and alive in your center with this 30-minute Vinyasa yoga class designed to awaken and strengthen the core with Suzy Nece. [35 minutes; Level 2]
EPISODE 6

Groovy Shoulders

Release shoulder tension and invite a fresh flow of energy in the body with this groovy 30-minute Vinyasa yoga flow with Suzy Nece. [35 minutes; Level 2]