Zen Body Toners

Name: Zen Body Toners
Released: 2010-12-07T08:00:00.000Z
Cast: Tanja Djelevic, Rodney Yee

TV Show · Sports

No body part is left out with this comprehensive package that includes nine ways to tone. This cross-training approach promotes muscle confusion for faster results, while also honoring the mind as an important muscle. With Rodney Yee, Ana Cabán, Tanja Djelevic & Suzanne Deason

2010 · 14m

Starring Tanja Djelevic, Rodney Yee

Upper Body Cardio Toning

Turn your attention to arms, shoulders and upper back while burning calories and melting fat.

21m
Yoga Upper Body Target Toning

Target the upper body with a challenging, invigorating and energy-restoring session.

14m
Yoga Lower Body Target Toning

Refresh your spirit with purposeful poses that tone the legs, hips and glutes.

25m
Total Body Pilates

Create a sleek, firm and strong body while targeting crucial powerhouse muscles

17m
Lower Body Cardio Toning

Firm up glutes, legs and hips with cardio and strength-building moves.

17m
Yoga Core Express

Center yourself with simple, flowing poses that promote strength of body and mind.

6m

Tanja Djelevic

Actor
Rodney Yee

Actor

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