Griff uncovers what makes Newfoundland and Labrador distinctly unique, from tiny islands, sea shanties, and cods tongues, to jellybean houses and noonday canons, while discovering its "bigness" in land, dogs, and the hospitality of its people.

From bagels and poutine to beavers and ice hockey, Griff Rhys Jones explores Quebec to discover how French Canada really is, and reveals how its history and diversity have helped to shape 'la belle province' and the multicultural Canada of today.

From Niagara Falls and film sets in Toronto to forested national parks and unique encounters, Griff uncovers how Canadians differ from their southern neighbours and what it is that makes them so nice.

From Winnipeg to Churchill, Griff explores the Frozen Wilds of Canada's north, where he tries his hand at dog sledding and visits a town with more polar bears than people.

Griff explores the prairies and vast sprawling plains of Saskatchewan and Alberta where he discovers a diversity of riches, from ancient buffalo herds and dinosaur fossils to acres of cultivated land.

From snow-capped mountains and the Pacific Ocean to ski villages and surf towns, Griff discovers what it is that makes people so happy in the popular lifestyle province of British Columbia.