Name: Advance Your Practice: Building the Perfect Handstand
Released: 1989-12-31T16:00:00.000Z

Available on Prime Video

In this series, Jesse Enright uses his straightforward teaching style to leverage the postures needed to strengthen, discover, and activate the muscles and alignment needed for handstand pose. By the end of this series, leave the wall behind and explore your handstand in the middle of the room with confidence!

Educational · 1989 · 31 min

EPISODE 1

The Foundation

This vinyasa tutorial from Jesse Enright is an intermediate class designed to build a foundation for handstand.

31 min · Dec 31, 1989
EPISODE 2

Balancing

This vinyasa tutorial from Jesse Enright is an intermediate class designed to help you center and strengthen yourself in handstand.

27 min · Oct 1, 2008
EPISODE 3

Away from the Wall

This vinyasa tutorial from Jesse Enright is an advanced class designed to help you free your handstand.

28 min · Oct 1, 2008

Advance Your Practice: Building the Perfect Handstand

Season 1

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