Dance Collection

TV Show

This series of dance routines is a great substitution for those who are tired of their typical cardio days. Sweat off those extra pounds while toning up your body by following these fun, yet effective dance moves.

23m

EPISODE 1

Cardio Booty Dance

Cardio twerking is a great workout! You've seen it everywhere, now is your chance to learn it in private with the best. Kelsey demonstrates just how easy it is to break a sweat and twerk-out!
EPISODE 2

Dance Fusion Cardio

This fantastic and fun Afro-Caribbean dance routine focuses on the lower body, helping you lift and shape your booty, and lean out your legs while you burn fat and get a head to toe slim down.
EPISODE 3

Hot Latin Cardio Dance

Gaebri brings the sass and sweat in this high energy dance routine. Have fun and let go while you get a full body tone and trim!
EPISODE 4

Dance With Lower Body Sculpting

Dance and sweat off the stress, fat, and calories! Get a nice head to toe tune up with some lower body sculpting moves thrown in to round things out. This fun, motivating, and effective workout will surely become a favorite!
EPISODE 5

Hip Hop Cardio With Abs

Gaebri leads a fun and effective cardio dance routine that will help you burn calories and slim down in no time! Take a break from your typical cardio routine and dance the extra pounds away.
EPISODE 6

Move It to Lose It

Lose extra calories and inches with this fun, yet challenging dance routine! Burn it off and build it up for a slimmer, stronger figure.