Exhale: Core Fusion - Barre Basics for Beginners

Exhale: Core Fusion - Barre Basics for Beginners

Sports 2013

A quarter of a million people have transformed their bodies at exhale, the exclusive mind/body spa with locations around the US. Now you can get the same results at home with workouts from Core Fusion creators Fred DeVito and Elisabeth Halfpapp.

Sports 2013

Introduction, Tutorial + Turned-Out Thigh

This workout strengthens the thigh muscles while developing long, lean legs.

13 min · May 14, 2013
Tutorial + Standing Gluteal Toner

Reshape your glutes with these power booty moves.

11 min · May 14, 2013
Tutorial + Gluteus Sculpt

Sculpt your glutes for a high rounded backside and long lean legs.

11 min · May 14, 2013
Tutorial + Pure Core, Credits

This is the ultimate power packed core workout for flat abs fast.

11 min · May 14, 2013
Tutorial + Pretzel

This power pose will work your whole gluteal, define your waist and lift your booty.

11 min · May 14, 2013
Tutorial + Parallel Thigh

This workout strengthens muscles for lovely, long, and lean thighs.

11 min · May 14, 2013

About

Exhale: Core Fusion - Barre Basics for Beginners

SPORTS

A quarter of a million people have transformed their bodies at exhale, the exclusive mind/body spa with locations around the US. Now you can get the same results at home with workouts from Core Fusion creators Fred DeVito and Elisabeth Halfpapp.

Information

Released: 2013

Languages

Original Audio: English (United States)
Audio: English (United States) (AAC)
Subtitles: English (CC)

Accessibility

: Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.