Name: Ignite by SPRI HI-INTENSITY
Released: 2014-12-01T08:00:00.000Z

다음 채널에서 시청 가능: Prime Video

Get intense with Biggest Loser trainer Brett Hoebel! It's not going to be easy, but Brett brings some serious energy to get you through these intense HIIT and body-weight workouts.

Special Interest · 2014년 · 27분

에피소드 1

HIIT Intense

Get intense with Biggest Loser trainer Brett Hoebel! Get moving from push-ups to sit-ups to tire runs.

26분 · 2014년 12월 1일
에피소드 2

HIIT It With Weights

Brett challenges you to intensify your body-weight workout with this dumbbell HIIT routine. Get ready to row, plank or squat with or without the extra resistance. You'll get out of it what you put into it!

27분 · 2014년 12월 1일
에피소드 3

HIIT 30/30

Work hard for your short breather in this 30 secondson/30 seconds off HIIT workout featuring punches,mountain climbers and push-ups.

26분 · 2014년 12월 1일
에피소드 4

Abs & Booty Burn

Get tight abs and backside with four rounds of powerfulcore exercises, including Superman Sit-Ups andCrawling Planks. Just use your body-weight or adddumbbells to intensify the calorie burn.

26분 · 2014년 12월 1일

Ignite by SPRI HI-INTENSITY

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