Name: Jillian Michaels: Killer Arms & Back
Released: 2015-09-14T07:00:00.000Z
Cast: Jillian Michaels

Killer Arms & Back offers three amazingly effective workouts that progress in difficulty. Stick with each 30-minute workout for 10 days and then progress to the next level.

Sports · 2015 · 34 мин.

В главных ролях Jillian Michaels

СЕРИЯ 1

Workout 1

Have you always wanted a sick, insane, incredible upper body? Biceps of steel, sleek toned shoulders, a shredded upper back...well, here it is! You’re going to look and feel amazing in that tank top, bikini or spaghetti strap dress.

33 мин. · 14 сент. 2015 г.
СЕРИЯ 2

Workout 2

Have you always wanted a sick, insane, incredible upper body? Biceps of steel, sleek toned shoulders, a shredded upper back...well, here it is! You’re going to look and feel amazing in that tank top, bikini or spaghetti strap dress.

34 мин. · 14 сент. 2015 г.
СЕРИЯ 3

Workout 3

Have you always wanted a sick, insane, incredible upper body? Biceps of steel, sleek toned shoulders, a shredded upper back...well, here it is! You’re going to look and feel amazing in that tank top, bikini or spaghetti strap dress.

35 мин. · 14 сент. 2015 г.