Name: Jillian Michaels: Killer Arms & Back
Released: 2015-09-14T07:00:00.000Z
Cast: Jillian Michaels

Killer Arms & Back offers three amazingly effective workouts that progress in difficulty. Stick with each 30-minute workout for 10 days and then progress to the next level.

Sports · 2015 · 34 phút

Diễn viên chính Jillian Michaels

TẬP 1

Workout 1

Have you always wanted a sick, insane, incredible upper body? Biceps of steel, sleek toned shoulders, a shredded upper back...well, here it is! You’re going to look and feel amazing in that tank top, bikini or spaghetti strap dress.

33 phút · 14 thg 9, 2015
TẬP 2

Workout 2

Have you always wanted a sick, insane, incredible upper body? Biceps of steel, sleek toned shoulders, a shredded upper back...well, here it is! You’re going to look and feel amazing in that tank top, bikini or spaghetti strap dress.

34 phút · 14 thg 9, 2015
TẬP 3

Workout 3

Have you always wanted a sick, insane, incredible upper body? Biceps of steel, sleek toned shoulders, a shredded upper back...well, here it is! You’re going to look and feel amazing in that tank top, bikini or spaghetti strap dress.

35 phút · 14 thg 9, 2015

Jillian Michaels

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Jillian Michaels: Killer Arms & Back

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Jillian Michaels: Killer Arms & Back

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