Name: Jillian Michaels: Killer Arms & Back
Released: 2015-09-14T07:00:00.000Z
Cast: Jillian Michaels

Killer Arms & Back offers three amazingly effective workouts that progress in difficulty. Stick with each 30-minute workout for 10 days and then progress to the next level.

Sports · 2015年 · 34 分钟

主演 Jillian Michaels

第 1 集

Workout 1

Have you always wanted a sick, insane, incredible upper body? Biceps of steel, sleek toned shoulders, a shredded upper back...well, here it is! You’re going to look and feel amazing in that tank top, bikini or spaghetti strap dress.

33 分钟 · 2015年9月14日
第 2 集

Workout 2

Have you always wanted a sick, insane, incredible upper body? Biceps of steel, sleek toned shoulders, a shredded upper back...well, here it is! You’re going to look and feel amazing in that tank top, bikini or spaghetti strap dress.

34 分钟 · 2015年9月14日
第 3 集

Workout 3

Have you always wanted a sick, insane, incredible upper body? Biceps of steel, sleek toned shoulders, a shredded upper back...well, here it is! You’re going to look and feel amazing in that tank top, bikini or spaghetti strap dress.

35 分钟 · 2015年9月14日

Jillian Michaels

Host

Jillian Michaels: Killer Arms & Back

Season 1

Related

Cast & Crew

关于

Jillian Michaels: Killer Arms & Back

信息

语言

辅助功能