Name: Killer Fat Burn Challenge
Released: 2015-09-01T00:00:00.000Z

다음 채널에서 시청 가능: Prime Video

Are you ready to obliterate your fat? Let's kick your metabolism into high gear with the Killer Fat Burn Challenge. Say goodbye to fat and hello to confidence. Join Lisa today as she leads this 7 video workout challenge.

Special Interest · 2015년 · 7분

에피소드 1

Killer Fat Burn Workout Challenge | Day 1

This is day 1 of 7 in the Killer Fat Burn Challenge. In this workout, Lisa pushes you to the brink in this combination of killer fat burning exercises.

7분 · 2015년 9월 1일
에피소드 2

Killer Fat Burn Workout Challenge | Day 2

Are you ready? Changes won't happen if you don't challenge your limits! Lisa's here to help you through! Your abs are going to burn after this one!

6분 · 2015년 9월 1일
에피소드 3

Killer Fat Burn Workout Challenge | Day 3

Upper body today, folks! That means bis, tris, shoulders, chest and back! You can do it!

7분 · 2015년 9월 1일
에피소드 4

Killer Fat Burn Workout Challenge | Day 4

Yesterday we did upper body, today we hit the largest fat burning muscles in the body -- legs and glutes! Grab some weight and get to it!

7분 · 2015년 9월 1일
에피소드 5

Killer Fat Burn Workout Challenge | Day 5

Today we add some cardio! It will get your heart pumping and kick your metabolism into high gear! Get ready to sweat!

6분 · 2015년 9월 1일
에피소드 6

Killer Fat Burn Workout Challenge | Day 6

Time to hit those abs again! It's going to be tough but it will be more than worth it! Push yourself to the last beep!

9분 · 2015년 9월 1일

Killer Fat Burn Challenge

Season 1

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