Name: Killer Fat Burn Challenge
Released: 2015-09-01T00:00:00.000Z

在以下頻道推出： Prime Video

Are you ready to obliterate your fat? Let's kick your metabolism into high gear with the Killer Fat Burn Challenge. Say goodbye to fat and hello to confidence. Join Lisa today as she leads this 7 video workout challenge.

Special Interest · 2015年 · 7 分鐘

第 1 集

Killer Fat Burn Workout Challenge | Day 1

This is day 1 of 7 in the Killer Fat Burn Challenge. In this workout, Lisa pushes you to the brink in this combination of killer fat burning exercises.

7 分鐘 · 2015年9月1日
第 2 集

Killer Fat Burn Workout Challenge | Day 2

Are you ready? Changes won't happen if you don't challenge your limits! Lisa's here to help you through! Your abs are going to burn after this one!

6 分鐘 · 2015年9月1日
第 3 集

Killer Fat Burn Workout Challenge | Day 3

Upper body today, folks! That means bis, tris, shoulders, chest and back! You can do it!

7 分鐘 · 2015年9月1日
第 4 集

Killer Fat Burn Workout Challenge | Day 4

Yesterday we did upper body, today we hit the largest fat burning muscles in the body -- legs and glutes! Grab some weight and get to it!

7 分鐘 · 2015年9月1日
第 5 集

Killer Fat Burn Workout Challenge | Day 5

Today we add some cardio! It will get your heart pumping and kick your metabolism into high gear! Get ready to sweat!

6 分鐘 · 2015年9月1日
第 6 集

Killer Fat Burn Workout Challenge | Day 6

Time to hit those abs again! It's going to be tough but it will be more than worth it! Push yourself to the last beep!

9 分鐘 · 2015年9月1日

Killer Fat Burn Challenge

Season 1

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Killer Fat Burn Challenge

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