‏Mari Winsor Quick Start Pilates - Apple TV

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Two express workouts are offered for maximum Pilates toning a Pilates Mat workout and a Standing Pilates workout for total body toning results.

Special Interest · 2015 · 12 دقائق

بطولة Mari Winsor

الحلقة 1

Mat Workout

Get even more mileage out of the Quick-Start Cord resistance band with standing poses that challenge your balance and control. Resistance and counter-resistance are the key to these body-sculpting combination moves.

11 دقائق · 1 يناير 2015
الحلقة 2

Standing Pilates

Get more power from traditional Pilates mat moves with the Quick-Start Cord. Tone and firm much faster with the added resistance and control the cord offers.

10 دقائق · 1 يناير 2015

Mari Winsor

Host