‎《Mari Winsor Quick Start Pilates》- Apple TV

在以下頻道推出： Prime Video

Two express workouts are offered for maximum Pilates toning a Pilates Mat workout and a Standing Pilates workout for total body toning results.

Special Interest · 2015年 · 12 分鐘

主演 Mari Winsor

第 1 集

Mat Workout

Get even more mileage out of the Quick-Start Cord resistance band with standing poses that challenge your balance and control. Resistance and counter-resistance are the key to these body-sculpting combination moves.

11 分鐘 · 2015年1月1日
第 2 集

Standing Pilates

Get more power from traditional Pilates mat moves with the Quick-Start Cord. Tone and firm much faster with the added resistance and control the cord offers.

10 分鐘 · 2015年1月1日

Mari Winsor

Host