Name: Self-Love Yoga With Koya Webb
Released: 2020-06-19T00:00:00.000Z
Cast: Koya Webb

Disponible en Prime Video, Gaia

Self-love is all about fostering a healthy sense of self-esteem and recognizing your worth. Too often we get caught up in looking after others and leave little time to look after ourselves. This is usually caused by the mindset of low self-worth & low self-esteem which allows little desire to dedicate time to make yourself feel good. Beginning to incorporate self-love rituals into one's life can

De interés especial · 2020 · 48 s

Reparto Koya Webb

EPISODIO 1

Introduction

Koya Webb invites you to embrace self-love through yoga in this transformative introduction.

1 min · 31 dic 2019
EPISODIO 2

Total Body Flow

Build energy and strengthen your body with spinal movements, gentle flows, and hip-opening poses for self-love.

21 min · 31 dic 2019
EPISODIO 3

10-Minute Self-Love Meditation

Create a deeper connection with yourself and cultivate kindness, compassion, and love through this guided meditation.

10 min · 31 dic 2019
EPISODIO 4

Total Body Power Flow

Build heat and connect with your highest self through breath, movement, and empowering yoga poses for total body strength.

25 min · 31 dic 2019
EPISODIO 5

Hip Openers

Hip openers are perfect for releasing stored emotions. Join Koya for a flow to help let go of feelings that are crowding your mind and heart.

11 min · 31 dic 2019

Koya Webb

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Self-Love Yoga With Koya Webb

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Self-Love Yoga With Koya Webb

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