Name: Tone and Torch Live
Released: 2015-09-01T00:00:00.000Z

다음 채널에서 시청 가능: Prime Video

Tone and Torch Live is our LIVE hiit training series for intermediate BodyRockers. Raw and unedited, Niki will be in your living room every day, motivating and pushing you to your fitness goals.

Sports · 2015년 · 16분

에피소드 1

Episode 1

Welcome to Tone and Torch Live! Niki's got a fabulous little ab workout for you today!

15분 · 2015년 9월 1일
에피소드 2

Episode 2

Today, Niki is working the lower body and core! It won't be easy but it WILL be worth it!

1분 · 2015년 9월 1일
에피소드 3

Episode 3

Time to work that upper body! Push as hard as you can! You can do it!

16분 · 2015년 9월 1일
에피소드 4

Episode 4

Are you ready for a quick total body workout? Niki's bringing you a good one so grab your gear and break a sweat!

15분 · 2015년 9월 1일

Tone and Torch Live

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