EPISODIO 6
Thighs, Chest, Triceps & Abs
Gilad weaves the best of strength training, circuit training, cardio bursts, kickboxing and martial arts into a one-of-a-kind routine that will work your whole body. Begin with a warm-up, circuit training and then work on the thighs, chest and triceps.
21 min · 1 ene 2005
TV-G