Name: WWE Fit Series
Released: 2014-12-02T08:00:00.000Z
Cast: Stephanie McMahon

Wish you had a ripped, sexy body like the extraordinary women of the WWE? Well, now you can! With the help of WWE mogul and mother of 3 Stephanie McMahon you can achieve a lean, sculpted physique worthy of the main event. Strong is the new sexy, so become queen of the ring and build your best body ever!

Reality · 2014 · 13 دقائق

بطولة Stephanie McMahon

الحلقة 1

Abs / Core

Get tough and get ripped with Tabata-style circuits (4 moves/4 minutes) that challenge core strength and function to trim inches and shred strong, sexy abs.

12 دقائق · 2 ديسمبر 2014
الحلقة 2

Cardio

Incinerate fat and calories with 2 heart-pumping circuits of fierce calisthenics like mountain climbers and T-plank rotations to improve endurance and drop pounds.

16 دقائق · 2 ديسمبر 2014
الحلقة 3

Flexibility

Improve flexibility, reduce soreness, and recover faster with an essential series of yoga poses and mobility moves that help create long, lean, and limber muscle.

6 دقائق · 2 ديسمبر 2014
الحلقة 4

Lower Body

Tone, tighten, and turn heads with butt-blasting rounds of a super circuit that tackles your trouble zones while increasing muscular strength and endurance.

15 دقائق · 2 ديسمبر 2014
الحلقة 5

Upper Body

Strut your stuff with this powerful strength circuit that uses bodyweight, dumbbells, and progressive reps to sculpt sexy arms, defined shoulders, and a gorgeous back.

15 دقائق · 2 ديسمبر 2014

Stephanie McMahon

Host

WWE Fit Series

Season 1

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Cast & Crew

حول

WWE Fit Series

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