Name: WWE Power Series
Released: 2014-12-02T08:00:00.000Z
Cast: Triple H

WWE Power Series

Programa de TV · Reality · Deportes

If you’re looking for a workout system to obliterate fat, combat aches and pains, and build ripped, rock-hard muscle then you’ve met your match! Enter center ring and join WWE champion and Superstar legend Triple H for a total-body challenge that will change your life. Rumble with the best and build a chiseled body fit for the fight.

2014 · 6m

Reparto Triple H

Mobility

Improve flexibility, reduce soreness, and recover from workouts faster with DeFranco’s signature Agile 8 series of stretches and mobility drills.

14 min
Muscle-Building Cardio

Give those extra pounds a serious smack down with 4 high-octane rounds of this cardio-strength circuit designed to pump the heart, shed fat, and carve lean muscle.

12 min
Lower Body

Experience muscle-mass mania with killer moves like single-leg Romanian dead lifts to improve balance, function, and strength with this intense 3-set system.

30 min
Upper Body

Pound out power circuits of serious strength moves like dumbbell rows and Zot curls that use progressive reps to shed inches and lay down Superstar muscle.

16 min
Upper Body 2

Develop muscle endurance with functional bodyweight and dumbbell exercises like high-tension planks and shoulder shockers to build both stamina and mega muscle.

18 min
Warm-Up

Power up and prepare to sweat in the elite WWE Performance Center with moves like seal jacks and Cossack stretches to prevent injury and improve performance.

6 min

Triple H

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