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Yes, And Yoga is a mindfulness talk show that combines the improvisational comedy technique "Yes, And" with ancient Kundalini yoga techniques and meditation. Each episode features thought leaders from all areas of health, nutrition, and holistic medicine to give the viewer achievable goals to develop their own daily practice including yoga, meditation, and mindfulness thought techniques.

Sports · 2019年 · 36 分钟

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Yes & Yoga

Sports

Yes, And Yoga is a mindfulness talk show that combines the improvisational comedy technique "Yes, And" with ancient Kundalini yoga techniques and meditation. Each episode features thought leaders from all areas of health, nutrition, and holistic medicine to give the viewer achievable goals to develop their own daily practice including yoga, meditation, and mindfulness thought techniques.

信息

发行时间
2019年
评级
TV-PG