‎Yoga for Belly Butt and Thighs with Chrissy Carter - Apple TV

Disponible en Gaia

A series of practices designed to burn fat and sculpt the trouble zones; burning calories and building muscle.

Documental · 2016 · 23 min

Reparto Chrissy Carter

EPISODIO 1

Belly

Burn belly fat and sculpt a leaner and stronger midsection with this practice.

23 min · 5 ene 2016
EPISODIO 2

Butt

Lift, strengthen and sculpt the glutes with poses and movements specifically designed to work all areas of the backside.

25 min · 5 ene 2016
EPISODIO 3

Thighs

This thigh-sculpting routine will lengthen, strengthen and tone thighs and lower legs.

21 min · 5 ene 2016
EPISODIO 4

Complete Core

Core-toning practice to rev up the metabolism.

15 min · 5 ene 2016

Chrissy Carter

Presentación