‎Yoga for Belly Butt and Thighs with Chrissy Carter - Apple TV

Disponível no app Gaia

A series of practices designed to burn fat and sculpt the trouble zones; burning calories and building muscle.

Documentary · 2016 · 23 min

Estrelando Chrissy Carter

EPISÓDIO 1

Belly

Burn belly fat and sculpt a leaner and stronger midsection with this practice.

23 min · 5 de jan. de 2016
EPISÓDIO 2

Butt

Lift, strengthen and sculpt the glutes with poses and movements specifically designed to work all areas of the backside.

25 min · 5 de jan. de 2016
EPISÓDIO 3

Thighs

This thigh-sculpting routine will lengthen, strengthen and tone thighs and lower legs.

21 min · 5 de jan. de 2016
EPISÓDIO 4

Complete Core

Core-toning practice to rev up the metabolism.

15 min · 5 de jan. de 2016

Chrissy Carter

Host