Yoga Talks with Rodney & Colleen

Join Rodney Yee and Colleen Saidman Yee in this episode of Yoga Talks: "Why Yoga?" He discusses his personal journey into a yogic lifestyle.

Join Rodney Yee and Colleen Saidman Yee in this episode of Yoga Talks on how yoga works. Yoga differs from a traditional "workout" in unimaginably important ways.

Join Colleen Saidman Yee in this episode of Yoga Talks: "How Did You Start Yoga?" She discusses her path to opening herself to a yoga practice.

Join Rodney Yee and Colleen Saidman Yee in this episode of Yoga Talks: "Why This Guide?" A beautifully timed introduction, the pair treats this practice as a present.

Join Rodney Yee and Colleen Saidman Yee in this episode of Yoga Talks on Yoga, Breath and Prana. Understanding the fine line between breath and prana is a key element to getting the most from yoga.

Join Rodney Yee and Colleen Saidman Yee in this episode of Yoga Talks: "Why Is Alignment Important?" Explore the ever-developing changes you can make to your practice with simple adjustments.