‎Feeling Alright: 30-Day Yoga Challenge - Apple TV

Available on Prime Video

Join the 30-Day Yoga Challenge of daily 20-minute yoga practices to help build strength, flexibility, and confidence in YOU with Robert Sidoti.

Sport · 2018 · 58 sec

EPISODE 1

Welcome to Feeling Alright

Welcome to the 30-Day Yoga Challenge of daily 20-minute yoga practices to help build strength, flexibility, and confidence in YOU with Robert Sidoti. [1 minute]

1 min · 27 Apr 2018
EPISODE 2

Tips For Success

Set yourself up for a successful yoga challenge with these tips from Robert Sidoti. [5 minutes]

1 min · 27 Apr 2018
EPISODE 3

Day 1: Spinal Wake-Up

Day 1 of 30! Awaken the spine and energize the entire body in this 20-minute dynamic yoga flow with Robert Sidoti. [20 minutes; Level 1/2]

20 min · 27 Apr 2018
EPISODE 4

Day 2: Dynamic Go-To

Day 2 of 30! Awaken the spine, tap into your strength and core, and find relief in the hips in this 20-minute yoga class with Robert Sidoti. [20 minutes; Level 1/2]

20 min · 27 Apr 2018
EPISODE 5

Day 3: Wring It Out

Day 3 of 30! Stretch your whole body, targeting the spine, hamstrings, and shoulders in this 20-minute yoga class with Robert Sidoti. [20 minutes; Level 2]

20 min · 27 Apr 2018
EPISODE 6

Day 4: Child's Flow

Day 4 of 30! Build heat and strength in the body in this 20-minute yoga practice with Robert Sidoti. [20 minutes; Level 2]

20 min · 27 Apr 2018