Name: Advance Your Practice: Handstands
Released: 2017-12-16T00:00:00.000Z
Cast: Kino MacGregor

Available on Prime Video

In this series, the fab Kino MacGregor fires it up with this fun series of handstand preps, tricks and techniques to get you upside down in no time. From core work to wall-walking and beyond, Kino gets us ready to see the world from a whole new, ahem, perspective.

Special Interest · 2017 · 38 min

Starring Kino MacGregor

EPISODE 1

Heavenly Handstands

This hatha practice from Kino MacGregor is an advanced class designed to bring practitioners into balance to stand comfortably on their hands.

38 min · Jul 1, 2013
EPISODE 2

Quest for the Press

This hatha practice from Kino MacGregor is an advanced class designed to prep the shoulder girdle to explore the push up into standing solidly on your hands.

44 min · Jul 1, 2013
EPISODE 3

Scorpion in the House

This hatha practice from Kino MacGregor is designed to help you safely explore the movements from an extended handstand to a bent back pose.

24 min · Jul 1, 2013

Kino MacGregor

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Advance Your Practice: Handstands

Season 1

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