Name: Back To Basics with Charlotte Ord
Released: 2020-06-19T00:00:00.000Z
Cast: Charlotte Ord

Disponível no app Prime Video

Cardio. As a certified personal trainer and gym owner, Charlotte Ord has created this fast and effective system for you to firm up, improve your fitness and feel great about your body in no time!

Special Interest · 2020 · 9 min

Estrelando Charlotte Ord

EPISÓDIO 2

Warm Up

Cardio. Get your body warm and supple and kickstart your metabolism!

8 min · 31 de dez. de 2019
EPISÓDIO 3

Cardio Tutorial

Cardio. Ramp up your heart rate, turbo charge your fat burning potential and boost your fitness levels!

12 min · 31 de dez. de 2019
EPISÓDIO 4

Arms & Core Workout

Sculpt/Tone. Target those notoriously stubborn areas like bingo wings and jelly belly to give you a strong, functional core and sleek and sexy arms!

18 min · 31 de dez. de 2019
EPISÓDIO 5

Butt & Back Workout

Sculpt/Tone. Give yourself a more toned and shapely rear as well as greatly improving your posture!

21 min · 31 de dez. de 2019
EPISÓDIO 6

Chest & Core Workout

Sculpt/Tone. Give your chest a natural lift and help you achieve a flatter stomach and super toned waist!

15 min · 31 de dez. de 2019
EPISÓDIO 7

Legs & Back Workout

Sculpt/Tone. Firm up those wobbly bits and give your legs and back that toned, athletic look!

16 min · 31 de dez. de 2019

Charlotte Ord

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Back To Basics with Charlotte Ord

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Back To Basics with Charlotte Ord

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