Join world-renowned fitness expert Petra Kolber for four different workouts, athletic-based cardio and simple fun dance moves.
에피소드 1
Athletic Cardio Express
Start with this athletic based cardio express workout to get your heart rate pumping.
에피소드 2
Dance Cardio Express
Have fun and dance with this express cardio workout.
에피소드 3
Athletic Cardio
Sweat to this 20 min. cardio workout to burn more fat and calories
에피소드 4
Dance Cardio
Dance your way slim with this fat blasting workout.