Retro Sculpt Volume II

Name: Retro Sculpt Volume II
Released: 2023-04-07T00:00:00.000Z

TV Show · Special Interest

Get ready for Retro Sculpt Volume II, the ultimate sequel to the original series that brought you the nostalgic fun fitness sensation of the 80s. This time, we crank up the energy even more with 8 all-new workouts for maximum results. With a balance of strength, cardio, and flow, this series has you sweating, smiling, and feeling stronger than ever. Let’s keep the retro fitness party going!

2023 · 32m

EPISODE 1

Step 2K

Want more step? You got it! This spicy nonstop 30 minute class leaves you on the floor and wanting more! Equipment: Step optional.

32m
EPISODE 2

Rhythmic Body Sculpt 2

Time to get sweaty with Eddie! Target every muscle of the body with a tempo based high rep strength training workout. Equipment: Medium + heavy dumbbells recommended.

30m
EPISODE 3

Rhythmic Core & Stretch

Active recovery is the key to longevity! This core focused active reset lengthens your muscles, lights up your core, and gets you ready for your next sweat sesh! Equipment: Mat recommended.

27m
EPISODE 4

40 Min. Cardio Sculpt

The dream team is here to take you on a cardio coaster like no other. Grab your sweat bands, buckle up, and let’s do this! Equipment: Medium + heavy dumbbells recommended.

43m
EPISODE 5

Cardio Power

Move, groove, and body improve through every plane of motion in this jumpy, pumpy cardio forward workout! Equipment: Medium + heavy dumbbells recommended.

33m
EPISODE 6

Dance & Sculpt

Lift your spirits and your heart rate by coupling “old-school” moves with heavy strength work in this fun, high energy workout. Equipment: Medium dumbbells recommended.

33m

Retro Sculpt Volume II

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