Doing yoga daily—even for 20 minutes—can help you achieve power and serenity, strength and composure. After the resounding success of Daily Energy, Shiva has created a new set of practices in the same flexible format and with an even wider range of practice levels.

Sports · 2011년 · 9분

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Shiva Rea: More Daily Energy – Vinyasa Flow Yoga (Solar Practice)

Sports

Doing yoga daily—even for 20 minutes—can help you achieve power and serenity, strength and composure. After the resounding success of Daily Energy, Shiva has created a new set of practices in the same flexible format and with an even wider range of practice levels.

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공개일
2011년
© 2011 Acorn Media Group

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제작 오디오
English (United States)
오디오
English (United States) (AAC)
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English (CC)

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청각 장애인용 자막(CC)은 제공되는 언어와 더불어 상황에 맞는 비언어적 정보도 추가된 자막입니다.