Doing yoga daily—even for 20 minutes—can help you achieve power and serenity, strength and composure. After the resounding success of Daily Energy, Shiva has created a new set of practices in the same flexible format and with an even wider range of practice levels.

Sports · 2011年 · 9 分鐘

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簡介

Shiva Rea: More Daily Energy – Vinyasa Flow Yoga (Solar Practice)

Sports

Doing yoga daily—even for 20 minutes—can help you achieve power and serenity, strength and composure. After the resounding success of Daily Energy, Shiva has created a new set of practices in the same flexible format and with an even wider range of practice levels.

資訊

發行日期
2011年
© 2011 Acorn Media Group

語言

原音訊
English (United States)
音訊
English (United States) (AAC)
字幕
English (隱藏式字幕)

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