Doing yoga daily—even for 20 minutes—can help you achieve power and serenity, strength and composure. After the resounding success of Daily Energy, Shiva has created a new set of practices in the same flexible format and with an even wider range of practice levels.

Sports · 2011年 · 9 分钟

Episodes

Related

关于

Shiva Rea: More Daily Energy – Vinyasa Flow Yoga (Solar Practice)

Sports

Doing yoga daily—even for 20 minutes—can help you achieve power and serenity, strength and composure. After the resounding success of Daily Energy, Shiva has created a new set of practices in the same flexible format and with an even wider range of practice levels.

信息

发行时间
2011年
© 2011 Acorn Media Group

语言

原音频
English (United States)
音频
English (United States) (AAC)
字幕
English (隐藏式字幕)

辅助功能

隐藏式字幕 (CC) 是指在可用语言字幕中添加相关非对话信息的字幕。