Name: Mari Winsor's Pink Ribbon Pilates
Released: 2019-07-01T00:00:00.000Z
Cast: Mari Winsor

Disponible en Gaia

Celebrity Pilates instructor, Mari Winsor brings four powerful Pilates workouts that combines challenging floor work with an included resistance band for the most effective 20-minute workout. A percentage of each purchase contributes to the Breast Cancer Research Foundation.

Documental · 2019 · 18 min

Reparto Mari Winsor

EPISODIO 1

Energize

Increase energy with this morning wake-up routine designed to activate the core, glutes, legs and arms.

17 min · 21 nov 2013
EPISODIO 2

Sculpt

Combine the resistance band with Mari's signature Pilates moves to sculpt and tone twice as fast and get that long lean Pilates body.

15 min · 21 nov 2013
EPISODIO 3

Flow

No additional resistance needed for this floor routine that combines core strengthening with lower body work for a head-to-toe make-over.

16 min · 21 nov 2013
EPISODIO 4

Restore and Stretch

Discover peace and calm with this soothing stretch work out that focuses on spine strengthening and core centering.

19 min · 21 nov 2013
EPISODIO 5

Road to Recovery

Designed to do after an illness, this routine centers on gentle spinal twists, trunk strengthening and rejuvenating stretching.

17 min · 21 nov 2013

Mari Winsor

Presentación

Mari Winsor's Pink Ribbon Pilates

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Reparto y equipo

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Mari Winsor's Pink Ribbon Pilates

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