Name: Mari Winsor's Pink Ribbon Pilates
Released: 2019-07-01T00:00:00.000Z
Cast: Mari Winsor

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Celebrity Pilates instructor, Mari Winsor brings four powerful Pilates workouts that combines challenging floor work with an included resistance band for the most effective 20-minute workout. A percentage of each purchase contributes to the Breast Cancer Research Foundation.

Documentary · 2019 · 18 phút

Diễn viên chính Mari Winsor

TẬP 1

Energize

Increase energy with this morning wake-up routine designed to activate the core, glutes, legs and arms.

17 phút · 21 thg 11, 2013
TẬP 2

Sculpt

Combine the resistance band with Mari's signature Pilates moves to sculpt and tone twice as fast and get that long lean Pilates body.

15 phút · 21 thg 11, 2013
TẬP 3

Flow

No additional resistance needed for this floor routine that combines core strengthening with lower body work for a head-to-toe make-over.

16 phút · 21 thg 11, 2013
TẬP 4

Restore and Stretch

Discover peace and calm with this soothing stretch work out that focuses on spine strengthening and core centering.

19 phút · 21 thg 11, 2013
TẬP 5

Road to Recovery

Designed to do after an illness, this routine centers on gentle spinal twists, trunk strengthening and rejuvenating stretching.

17 phút · 21 thg 11, 2013

Mari Winsor

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Mari Winsor's Pink Ribbon Pilates

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Mari Winsor's Pink Ribbon Pilates

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