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These classes will give you the tools to build a solid foundation, powerful core integration and easeful expression in every pose.

Special Interest · 2017 · 48 دقائق

بطولة Nico Luce

الحلقة 1

Foundations to Connect

This vinyasa yoga class with Nico Luce will stabilize you in foundational poses as you work on key biomechanical principles. Props: none

47 دقائق · 1 مايو 2017
الحلقة 2

Integration to Embrace

This 45-minute vinyasa yoga class with Nico Luce will teach you how to integrate your core as you move through backbends and other asanas.

50 دقائق · 1 مايو 2017
الحلقة 3

Expression to Share

This 45-minute vinyasa yoga class with Nico Luce will teach you how to find a deeper sense of stability in balancing poses and backbends.

43 دقائق · 1 مايو 2017

Nico Luce

Host