‎《Skill in Action》- Apple TV

在以下频道推出： Prime Video、Gaia

These classes will give you the tools to build a solid foundation, powerful core integration and easeful expression in every pose.

Special Interest · 2017年 · 48 分钟

主演 Nico Luce

第 1 集

Foundations to Connect

This vinyasa yoga class with Nico Luce will stabilize you in foundational poses as you work on key biomechanical principles. Props: none

47 分钟 · 2017年5月1日
第 2 集

Integration to Embrace

This 45-minute vinyasa yoga class with Nico Luce will teach you how to integrate your core as you move through backbends and other asanas.

50 分钟 · 2017年5月1日
第 3 集

Expression to Share

This 45-minute vinyasa yoga class with Nico Luce will teach you how to find a deeper sense of stability in balancing poses and backbends.

43 分钟 · 2017年5月1日

Nico Luce

Host