Name: Start Your Practice
Released: 2018-01-01T00:00:00.000Z
Cast: Rodney Yee

在以下频道推出： Prime Video

Whether you're new to yoga or want to revisit the fundamentals, join renowned yoga teacher Rodney Yee in this three-part series as he covers the essential yoga poses and breathing techniques that will inspire you to establish a regular yoga practice.

Special Interest · 2018年 · 15 分钟

主演 Rodney Yee

第 1 集

Learn to Breathe

Focusing on your breath is critical to any yoga practice. Join acclaimed yoga teacher Rodney Yee as you learn to tune into how your body is moved by your breath-and how this awareness affects your practice, poses, and perception of the world.

14 分钟 · 2018年1月1日
第 2 集

Learn the Poses

Internationally acclaimed yoga teacher Rodney Yee teaches you an array of basic yoga poses-from mountain pose to Savasana-that will prepare you to take on your next studio class or in-home practice session.

31 分钟 · 2018年1月1日
第 4 集

Breathe and Move

Learn how to marry your breath and movement with a simple yoga practice that builds on the first two classes in this series. Internationally acclaimed yoga teacher Rodney Yee shows you how to make the breath the conductor of your yoga practice.

47 分钟 · 2018年1月1日

Rodney Yee

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Start Your Practice

Season 1

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